Seaweed may help reduce your cholesterol, blood pressure and risk of blood clots, but more studies are needed. Seaweed may help you lose weight because it contains few calories, filling fiber and fucoxanthin, which contributes to an increased metabolism. This fiber can also increase the growth of “good” bacteria and nourish your gut. Seaweed contains fiber and sugars, both of which can be used as food sources for the bacteria in your gut.
#Guso seaweed free#
These have been shown to protect your body’s cells from free radical damage. It containing the antioxidant vitamins A, C and E, seaweed boasts a wide variety of beneficial plant compounds, including flavonoids and carotenoids. Value addition has indeed increased the income of women and improved their livelihoods. Women sell these products at higher prices than the raw unprocessed seaweed.
Seaweed farming has made women in Zanzibar to participate in some decision-making activities at household level and increase the level of equality.Ĭurrently, there are more than twenty products that women produce from seaweed, these includes liquid soaps, shampoos, and foods such as seaweed juice, cakes, cookies, salad and jam, all these products have made women to improve their livelihoods. Due to domination of the patriarchy system in Zanzibar, few women especially those who are engaged in seaweed farming, can be able to ascribe their basic needs without depending on their male counter parts. Seaweed farming activities have made women at Bwejuu and Paje villages to earn enough money which helped them to fulfill their basic needs including paying school fee, uniforms and excises books, buying food and other basic needs for their children and families in totality. Managing to Pay School Fees for Their Children How Local Community Benefited from the Seaweed farming Project in Zanzibar? … Since the mid-1970s, Kappaphycus and Eucheuma have been a major source for the expansion of the carrageenan industry. About 1 hour into sleeping, concentrations of different hormones are increased allowing the nutrients to be absorbed into the body better.Ĭommonly known as gusô, is a seaweed algae that may be brown, red, or green in color. It is a valuable gift from the ocean that grown naturally in the sea and usually contain no artificial fertilizer and no bleaching chemical for natural and premium grade.Nutritionists recommend it is best to consume bird’s nest soup on an empty stomach, which is usually in the morning when first waking up or in the evening before bedtime. It is a type of coral grass and can be categorize as a type of seaweeds as well. There are Two types of seaweed available in ZanzibarĮucheuma Cottonii Seaweed or Sea Bird Nest Value addition has indeed increased seaweed farmers’ income and improved their livelihoods. Farmers sell these products at higher prices than the raw unprocessed seaweed. Today there are 50 products that farmers produce including liquid soaps, shampoos, and foods such as seaweed juice, cakes, cookies, salad and jam. Seaweed farming improve the livelihoods of women in the east coastal area of Zanzibar specifically at Bwejuu and Paje villages.
Women in the east coastal of Zanzibar have been conducting seaweed farming for decades the activity has made them advance their livelihoods.